Diet and Nutrition Articles

Each month, Your Wellness Partners publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Good News About Chocolate
April 2012
Better With Breakfast
March 2012
An Apple a Day!
February 2012
Sprouting Good Health
January 2012
When In France...
December 2011
Go Nuts!
November 2011
Inflammatory Foods
October 2011
The Mediterranean Diet
September 2011
Juice Up Your Health!
August 2011
What Are Good Bacteria?
July 2011
Secure the Perimeter!
June 2011
Missing Minerals!
May 2011
Beer Belly Basics
April 2011
Fast!
March 2011
Got Fiber?
February 2011
Are You Hungry?
January 2011
The Glycemic Index
December 2010
Frankenfoods!
November 2010
Sweeteners Aren't So Sweet
October 2010
Don't Nuke Those Veggies
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread

Our Doctor Asks some important questions of interest to Clarksville residents - Chiropractor Clarksville Our Doctor Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.